Quick High Nutrient Lunch

Here is a good tasting meal and one of the highest nutrition valued in "Eat for Health" by Dr. Furhman. I had this for lunch today with a big red delicious apple, and it's definitely a keeper.

• 1 pound of spinach
• 1 pound of brussel sprouts
• 1 onion chopped
  
• 14.5 oz can of chopped or diced tomatoes
• 4 cloves of minced garlic
• 2 pinches of Himalayan salt (regular salt kills you)
  
• pepper

Steam the spinach and brussel sprouts with water in a covered pot. Water saute onion and garlic. After everything is soft, combine in the pot and add all other ingredients.